Smooth brain

How can we train our brain work smoothly

As you all know,if your mind will smooth then its decision power increases. so how can we train our mind as ,you know my prevoius blog in harmons, I will show you how can control our emotions . and your emotion contolls your harmons ,an harmons contoll yourself, so controll your emotions. For a smooth brain ,you need internal peace . On daily life ,there are so many reason to destroy your peace .but if you want a internal peace you need to focus on our emotions .