harmons

KnowledgeHub

Our body release harmons according to our emotions

Our body react according to our emotions .If your mood is sad and unhappy .It

creates 1000 reasons to be unhappy. If you are happy
it creates 1000 reasons to be happy.so according to human physchology it s good to decide good emotions to manifest. firstly it realese harmons according to your wish and impact on of mind .or Our mind release a dopamin according to our emotion .and creates a deeper emotion . and these emotion creates a habit we really dont know about that so decides carefully your emotions. Urges comes from emotions and emotion comes from harmons, Harmomns comes from our priorities. You can not stop urges, WRONG....Yes we can stop unwanted urges through your strong will power. Basically our harmons is directly connected to our emotions .So create good emotions and creates benificial harmons in your body.then your body automatically react accordig to your emotions.Its just similar like if we creates a plants and we give daily basis water than plats grow rapidly. In place of water if we use petrol to grow your plants , it will destroy. So its neccassry to give the good emotion or benificail emotions and create a benificial believe . and your believe can change your habits. And your habits can change your life.

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whenever our emotions is more heavy on our mind ,our mind distract from targeted thoughts

by KnowledgeHub
yes ,its correct i notice it in camera real life footage. whenever more thoughts heavier on mind ,our mind is currently out of present situations and we forget the c urrent activity persform by us. You're absolutely right. When emotions become overwhelming, they can cloud our ability to focus and shift our attention away from our intended thoughts or goals. This happens because: Emotional Overload: Strong emotions like anger, anxiety, or sadness can hijack the brain's focus, prioritizing the emotional experience over logical or goal-oriented thinking. Cognitive Load: The brain has limited resources to process information. Heavy emotional states consume a significant portion of these resources, leaving less capacity for focused thinking. Stress Response: Intense emotions often trigger a fight-or-flight response, releasing stress hormones like cortisol, which impair higher cognitive functions such as planning and concentration.