what emotion am i (Our currently emotions is heavy on our mind and we addicted to it)

KnowledgeHub
Your currently emotions are heavier on you ,and what is the reason behind it,You dont know.....yes. cause suppose currently ,we are feeling very excited or sad etc .If you are sad ,you find the sadly emotions on your mind and deeper feel it cause you find throgh a relax but actually this is not relax ,it is happen beacuse our body release a Dopamin ,that creates a instance happiness,so we are enjoying it,inspite of being , that was sad emotions or happier,exited etc ,dont worry about them.

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whenever our emotions is more heavy on our mind ,our mind distract from targeted thoughts

by KnowledgeHub
yes ,its correct i notice it in camera real life footage. whenever more thoughts heavier on mind ,our mind is currently out of present situations and we forget the c urrent activity persform by us. You're absolutely right. When emotions become overwhelming, they can cloud our ability to focus and shift our attention away from our intended thoughts or goals. This happens because: Emotional Overload: Strong emotions like anger, anxiety, or sadness can hijack the brain's focus, prioritizing the emotional experience over logical or goal-oriented thinking. Cognitive Load: The brain has limited resources to process information. Heavy emotional states consume a significant portion of these resources, leaving less capacity for focused thinking. Stress Response: Intense emotions often trigger a fight-or-flight response, releasing stress hormones like cortisol, which impair higher cognitive functions such as planning and concentration.