sending positive thoughts(thinking of you(3))

KnowledgeHub
According to normal human beign ,everyone tells you its hard to change your thought if it is parcticized a long time . I explain in previous Blogs that HARD is nothing or it is also say (Human Ambition on right direction....) so Hard in our mind ,in reality you can make it easier. But how can we think always positive if your mind set is negative,so answer is .....Your current mindset is result of your past thoughts of . So It give you result .....YES but negative ,so as itis also give you positive result of your belief could change. sending positive thoughts to your mind daily basis like if you decides a goal or a task and you have decided a target of achieve on daily basis. it increases your self believe. Do the same thing atleast 1 month. The major clase factor here is Distractions ----like ....If you waste your time to perform any task ). Your habit zone also encaurage to do samething and at this stage it aslo heavy on subconcious because ,you perform this for long time. so what should you do?.....Nothing just set the limits for do these thing .Suppose you waste on these 4 hour. set linit for 15 days to do 3 hour. next 15 ....2 hour and sat last new habit zones automatically created. after 2-3 month .you see the maricals.

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whenever our emotions is more heavy on our mind ,our mind distract from targeted thoughts

by KnowledgeHub
yes ,its correct i notice it in camera real life footage. whenever more thoughts heavier on mind ,our mind is currently out of present situations and we forget the c urrent activity persform by us. You're absolutely right. When emotions become overwhelming, they can cloud our ability to focus and shift our attention away from our intended thoughts or goals. This happens because: Emotional Overload: Strong emotions like anger, anxiety, or sadness can hijack the brain's focus, prioritizing the emotional experience over logical or goal-oriented thinking. Cognitive Load: The brain has limited resources to process information. Heavy emotional states consume a significant portion of these resources, leaving less capacity for focused thinking. Stress Response: Intense emotions often trigger a fight-or-flight response, releasing stress hormones like cortisol, which impair higher cognitive functions such as planning and concentration.