Believes(changable according to current situation)

KnowledgeHub
In most of cases ,you will find that our beliefs are created according to current experiences. If your experiences are bad ,than your Believes can also be bad .and your mind creates the situation according to that situation make your experience bad to badly . if you find yourself in negative situation keep calm and and regenerates your positive believe and confirm that believes whenever its not convert your current situation in to postive situations. Belive is nothing its our pastly experience,most of cases approx 98 per peoples are negative mantality so that experiences also negative so there is no change to have good situation in their life. So you have to change your believes in positive mindset more practiced on it . then it will create a postive believes .Than your result will also be positive.

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whenever our emotions is more heavy on our mind ,our mind distract from targeted thoughts

by KnowledgeHub
yes ,its correct i notice it in camera real life footage. whenever more thoughts heavier on mind ,our mind is currently out of present situations and we forget the c urrent activity persform by us. You're absolutely right. When emotions become overwhelming, they can cloud our ability to focus and shift our attention away from our intended thoughts or goals. This happens because: Emotional Overload: Strong emotions like anger, anxiety, or sadness can hijack the brain's focus, prioritizing the emotional experience over logical or goal-oriented thinking. Cognitive Load: The brain has limited resources to process information. Heavy emotional states consume a significant portion of these resources, leaving less capacity for focused thinking. Stress Response: Intense emotions often trigger a fight-or-flight response, releasing stress hormones like cortisol, which impair higher cognitive functions such as planning and concentration.