Habits create a zone in our mind

Habits create a zone in our mind

Your habits create a zone into your mind.simply what you think,its means that you want to do it.and you already know your thoughts is benifial or not. Inspite of being we know that its harmful but we think negative thoughts ,here create a zone or a trap ,but you dont know what is this trap .This is basically a believe that generates into your mind ,but this believe is negative .so results always be negative . Zone are Trap Decided carefully :- Find out the zone created in your mind .If it is positive then Good its good. Increase this zone in your mind untill its not converted in to your believes .Remind yourself the its good or not . If this zone is converted in to believes than almost done what you wanted in your life. One thought comes to your mind suddenly and quickly and its based on our desires that is more heay in our mind but we know its not good but still we think about that ,this is also a trap ,we need to understand this physicology.
and move on positiev thinking that is benificial to your mind . and you will find now ,your thoughts process in the direction of poitive thinking. So its neccessary to know your zone ,select carefully .

Creates a Myth in a mind

We should create a myth to our mind with positive intensions. Means suppose if you are creating a myth that I am happy,I am Good and I will successfull, in real life ,it does not mean, means ,through speak you cant be happy. It is also a myth ,cause yes If you remind yourself that you are happy seroiusly with 7 days ,you will find yourself happy.Try it. so what is physchology behind this myth ...suppose you create a fake zone in your mind that you are happy ,really your subconcious mind ,creates the situation , that you will be happy.

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whenever our emotions is more heavy on our mind ,our mind distract from targeted thoughts

yes ,its correct i notice it in camera real life footage. whenever more thoughts heavier on mind ,our mind is currently out of present situations and we forget the c urrent activity persform by us. You're absolutely right. When emotions become overwhelming, they can cloud our ability to focus and shift our attention away from our intended thoughts or goals. This happens because: Emotional Overload: Strong emotions like anger, anxiety, or sadness can hijack the brain's focus, prioritizing the emotional experience over logical or goal-oriented thinking. Cognitive Load: The brain has limited resources to process information. Heavy emotional states consume a significant portion of these resources, leaving less capacity for focused thinking. Stress Response: Intense emotions often trigger a fight-or-flight response, releasing stress hormones like cortisol, which impair higher cognitive functions such as planning and concentration.