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why we do,nt able to free from negative thoughts habits
thought that reveals a lot or a incident or activity currently actvie deply in your mind ,If you distract from goal/focus ,(the first thought disturbed one is this)
How to increase focus on your mind
whenever our emotions is more heavy on our mind ,our mind distract from targeted thoughts
How to stop negative thinking
(mind acts according to latest updated information)
stress headache(Disturbed mind decreases the focus level)

why we do,nt able to free from negative thoughts habits

why we do,nt able to free from negative thoughts habits Why We Can't Escape Negative Thoughts & Habits | Mindset Shift Guide why we do,nt able to free from negative thoughts habits In starting when we enterd in negative aaur attractive thoughts,Initially It attrcts us more cause we find instance pleasure and our body gets habitual day by day like an addiction. suppose in starting ,when you smike first time ,suppose your friends say ,please take and taste the one swipe and you tried than what will happen atkeast try ones ,that is stage where our mind body and our all five sense active and you think you tried smoke not ,you dont ,than you will ask so who tried if i did not, so answer is your all 5 senses taste this . And these are more sensitive and our body acts like that first we sense through our all five sense inspite of being your emotional thoughts aur happiness...